Posts Tagged: healthy

Roast Tomato Soup

I’ve been wanting to make a roast tomato soup for ages. After some mild research I decided to go for a classic combination of Gordon Ramsay’s (Secrets) and Delia’s (Vegetarian Collection), but with more emphasis on Gordon’s for ingredients and

Roast Tomato Soup

I’ve been wanting to make a roast tomato soup for ages. After some mild research I decided to go for a classic combination of Gordon Ramsay’s (Secrets) and Delia’s (Vegetarian Collection), but with more emphasis on Gordon’s for ingredients and

Roast Broccoli

I hate broccoli. Liver, spinach, anchovies, olives – I have no problem with any of these things. But broccoli?  Bleugh. I only eat it if it’s so smothered in something else (cheese sauce) that there is no remaining hint of

Roast Broccoli

I hate broccoli. Liver, spinach, anchovies, olives – I have no problem with any of these things. But broccoli?  Bleugh. I only eat it if it’s so smothered in something else (cheese sauce) that there is no remaining hint of

Masala Omelette

Another happy accident. The kind that only occurs when you think there’s nothing in the fridge but you stand there for ages anyway just staring into it’s cool, glowing womb-like shelter, thinking… Eggs and curry powder are soul mates; and

Masala Omelette

Another happy accident. The kind that only occurs when you think there’s nothing in the fridge but you stand there for ages anyway just staring into it’s cool, glowing womb-like shelter, thinking… Eggs and curry powder are soul mates; and

Seafood Paella

  I needed to use up a frozen seafood selection I’ve had knocking about, so decided to try and put together a sort of paella. I’ve been instructed to make lower fat food, so the traditional addition of super fatty

Seafood Paella

  I needed to use up a frozen seafood selection I’ve had knocking about, so decided to try and put together a sort of paella. I’ve been instructed to make lower fat food, so the traditional addition of super fatty

Bengali Fishcakes with a Wasabi Tartare Sauce

                                  Bengalis call anything that’s been “egged-and-breaded” a chop although these are really just jazzed up fishcakes.  My mum used to make me these

Bengali Fishcakes with a Wasabi Tartare Sauce

                                  Bengalis call anything that’s been “egged-and-breaded” a chop although these are really just jazzed up fishcakes.  My mum used to make me these

Smoked Fish Kedgereesotto

I’d never made “Kedgeree” before.  My mum brought us up on “kitchuri” which is quite a different beast (no fish or eggs, more lentils rice and spices) which I believe is the original dish this colonial version was based on.

Smoked Fish Kedgereesotto

I’d never made “Kedgeree” before.  My mum brought us up on “kitchuri” which is quite a different beast (no fish or eggs, more lentils rice and spices) which I believe is the original dish this colonial version was based on.

Hummous

I love real hummous but hate that cardboard-like slop you so often get in the shops. It’s so easy to make the real thing and it literally costs pence. Unfortunately my magimix is on strike so I had to make

Hummous

I love real hummous but hate that cardboard-like slop you so often get in the shops. It’s so easy to make the real thing and it literally costs pence. Unfortunately my magimix is on strike so I had to make

Miso Vegetable Soup

This is the simplest soup ever. Add whatever vegetables you have knocking around, I find carrots, spinach and mushrooms work well. The only essentials are seaweed and the spring onion. I like to have this for breakfast with a fruit

Miso Vegetable Soup

This is the simplest soup ever. Add whatever vegetables you have knocking around, I find carrots, spinach and mushrooms work well. The only essentials are seaweed and the spring onion. I like to have this for breakfast with a fruit

Ganmodoki/Fried Tofu and Vegetable Balls

I always seem to have leftover blocks of tofu in the fridge, and as it has a very short lifespan, this is a great way to use up a surfeit. Once cooked these can be frozen and are also lovely

Ganmodoki/Fried Tofu and Vegetable Balls

I always seem to have leftover blocks of tofu in the fridge, and as it has a very short lifespan, this is a great way to use up a surfeit. Once cooked these can be frozen and are also lovely

Japanese Mushroom Rice

This is lovely hot or cold in a packed lunch with the ganmodoki recipe above (fried tofu-vegetable balls).

Japanese Mushroom Rice

This is lovely hot or cold in a packed lunch with the ganmodoki recipe above (fried tofu-vegetable balls).

Agedashi Tofu

This is my favourite way to eat tofu. Fried until golden and then dipped in a tangy ginger-soy sauce with fresh grated daikon/mooli/Asian radish, it’s really easy to make.  You can buy blocks of cotton tofu for around £1.50 in

Agedashi Tofu

This is my favourite way to eat tofu. Fried until golden and then dipped in a tangy ginger-soy sauce with fresh grated daikon/mooli/Asian radish, it’s really easy to make.  You can buy blocks of cotton tofu for around £1.50 in

Banana and Walnut Tea Bread

I don’t really like bananas, but I hate wasting food even more. I had to make this after I found myself unable to part with a glut of slowly blackening bananas. The walnuts and rum-soaked raisins really bring out the

Banana and Walnut Tea Bread

I don’t really like bananas, but I hate wasting food even more. I had to make this after I found myself unable to part with a glut of slowly blackening bananas. The walnuts and rum-soaked raisins really bring out the

Spinach and Yoghurt Dahl

Made using the same spicing used in tradition meat curries, this is so delicious it’s hard to believe how very very good for you it is. It’s definitely worth toasting and grinding the spices yourself as it adds a depth

Spinach and Yoghurt Dahl

Made using the same spicing used in tradition meat curries, this is so delicious it’s hard to believe how very very good for you it is. It’s definitely worth toasting and grinding the spices yourself as it adds a depth

Blue Cheese, Beetroot and Sprouting Seed Salad

I made this using leftovers in the fridge. The combination of blueberries and blue cheese dressing lends a sweet and salty note that really works well with the earthy beetroot.  For a more substantial supper dish add slices of smoked

Blue Cheese, Beetroot and Sprouting Seed Salad

I made this using leftovers in the fridge. The combination of blueberries and blue cheese dressing lends a sweet and salty note that really works well with the earthy beetroot.  For a more substantial supper dish add slices of smoked